This meditation will get you moving and get that feel-good energy flowing throughout your entire body!  When we can bring ourselves into a state of joy, play or flow, our energy begins to move with more ease.  We can become more magnetic for all of the things that we desire. 

This meditation will get you moving and get that feel-good energy flowing throughout your entire body!  When we can bring ourselves into a state of joy, play or flow, our energy begins to move with more ease.  We can become more magnetic for all of the things that we desire. 

As we approach a new year,  let’s take an opportunity to get clear.  What do you desire to bring into your life?  How do you desire to feel each day?  What brings you joy?  How can you invite in deeper moments of peace and fulfilment? 

This walking meditation has been created to offer you a moment of peaceful self-reflection, as we approach a new year.  May this moment take you into deep surrender as you shed light on anything that you would like to leave behind in 2020.

Welcome to our walking meditation series!  These meditations contain thought provoking and uplifting words intended to inspire, transform and increase positive energy and motivation within you.

Welcome to our spoken meditation series.  These meditations contain thought provoking and uplifting words intended to inspire, transform and increase positive energy and motivation within you.