I AM Affirmations for Letting Go - Guided Meditation - With Music
What we think about and how those thoughts make us feel on a deeper level, plays a significant role within our lives. The more that we focus our energy on uplifting, happy and feel-good thoughts, the quicker we are able to manifest our dreams and desires. When you are listening to these affirmations, we encourage you to visualize, imagine it all right as it is happening in the present moment and really feel into the uplifting emotions that surface with this process. Our subconscious mind cannot tell the difference between the past or future - it is always working in the present. So even if a certain goal, dream or desire has not yet manifested, repeating your chosen words out loud as if it has already taken place, will begin to create new programs within your subconscious and speed up the manifestation process.
Calm the Body and Nervous System - With Music
Do you ever feel anxious, overwhelmed, over-stimulated or feel that you just cannot get the thoughts running in your mind to shut off?